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Recovery from emotional trauma

Release yourself from chronic pain, fatigue and anxiety by breaking patterns from the past.
See my book The Scar that won't Heal or explore below

My book The Scar that won't Heal
Book a Free Discovery Call

Book a free ONLINE half hour session to see if we're a good fit

Book a FREE Discovery Call

Book an Initial Consultation

Book an Initial Consultation

1 hour initial consultation ONLINE OR IN PERSON

Book a Therapy Session

Book a Therapy Session

ONLINE OR IN PERSON. Discounts for bookings of 3 or 6 sessions

Book an Online Group Community Session

Book an Online Community Session

Experience connection and support from others

I am Dr Patricia Worby: award-winning Trauma therapist, educator and author*, offering one-to-one sessions, courses and training to help people heal stress-based illness using body-based (somatic) emotional and trauma release.

*PhD, Chrysalis Effect Practitioner award 2019 and 2022

As a Chrysalis Effect* Practitioner, I specialise in long-term conditions such as Anxiety, 
CFS (Chronic Fatigue Syndrome)/ME
or long Covid. *CFS/ME recovery training and support

New to the Site or Want to find out more?

Explore links below (download my free ebook first) or get in touch if you'd like to ask me any questions.

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Start Here

Start Here

FREE Hidden Trauma ebook
The Scar that Won't Heal Book
Emotional AUDIT Programme
Book a free Discovery Call

Symptoms like fatigue, anxiety or pain come from Hidden Trauma of Adverse Childhood Events (ACEs) like accidents, bullying, surgery, or poor attachment. Find out how with my free ebook and learn how.

Find out how the understanding of natural medicine and mindbody connection are transforming health and wellness with some free downloadable, resources, podcasts and videos.

Education is at the heart of what I do. I have a variety of courses, including interactive short courses and online group programmes: Thrive!, Emotional Audit Programme & Masterclass (training with me).

Overwhelming experiences remain stored in the body to be re-triggered as physical symptoms later in life. Let's explore together your issues, find out what may be causing them and I'll suggest solutions. 

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Free Resources
& Downloads

"Sharing a range of resources to help you on your journey to recovery and and integration of the self into a happy, healthy whole."

"Patricia led me with such gentleness, sensitivity and humour that each session was a relief and made me feel seen, heard and understood. Thank you!"

Alison M - after 3 sessions

HiddenTrauma ebook

Stay Connected

Receive a link to download my free E-Book, Hidden Trauma, when you subscribe to my mailing list.

You can unsubscribe at any time.

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