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In this book you will learn how LIGHT helps you to…
ABOUT THE AUTHOR
Patricia Worby, PhD
EDUCATOR - PRACTITIONER - WRITER
I'm Dr Patricia Worby, PhD, health scientist, now a somatic psychotherapist and author of 8 books. I am known for making complex science accessible and that’s exactly what I have done in my books, courses, and YouTube channel.
My biggest passion is integrating emotional and physical healing. What I call ‘mindbody’ medicine.
This book is inspired by my wonderful clients who continue to inspire me with their courage and tenacity to heal against all odds.
Key Concepts in this book:
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Why light is essential for life and how it powers everything in and around us
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Why energy medicine is the future
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The new tools that reveal how our bodies respond to and work with light in powerful ways
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How seeing ourselves as part of a living, light-filled system can help us heal and feel better
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Simple tools you can use to bring more healing light into your body
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How to rebalance your body and mind from the inside out
ENDORSEMENT BY
Dr Rainer Viehweger
In Life Illuminated, Patricia presents a great overview of recent scientific findings of how healing occurs in a natural way and how it can be supported. She explains the importance of chronobiology and light communication between body cells.
From this perspective we learn about the freedom and endless capabilities we are skilled with to support self-healing by intention and positive emotions. The old paradigm that focused on fighting disease is now replaced with the new paradigm that includes individualised medicine, social relationships and consciousness as well and focuses on health.
Alexa Young, CA
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PODCASTS, PRESS & MEDIA
Interview Patricia Worby, PhD
Curious to dive deeper into the science of light, energy, and healing?
Life Illuminated by Dr. Patricia Worby offers a fresh, eye-opening perspective that bridges psychology, natural medicine, and cutting-edge science.
With a background in clinical research and a thriving practice in somatic psychotherapy, Patricia brings clarity, depth, and compassion to every conversation.
Download the media kit to learn more about her work—and invite her for an interview that will spark curiosity, inspire your audience, and shine a light on what it truly means to heal.
Explore my other books here or on Amazon (also available on Audible)
See all of my books on Amazon.
Outline:
Introduction
Trauma is More Common than you Think
PART ONE – Everyday Trauma in a ‘Normal’ Childhood
Chapter 1 - My story
PART TWO: The Science
Chapter 2: Mind and Body
Chapter 3: The Neurobiology of Trauma - the survival response
Chapter 4: The Stress response.
Chapter 5: MIND and Memory
Chapter 6: The Nature of Trauma
Chapter 7: The body speaks the mind; trauma and chronic disease
PART THREE The Symptoms of Stress and Trauma in the Mindbody
Chapter 8: Common Symptoms and Case studies
PART FOUR Treatment Approaches
Chapter 9: Mindbody Solutions
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Since that time I have written 6 more books which you can find on my Book page or use the links above to search my site for more information.
Being an author has been my dream for more than a decade. That I have achieved it 7 times over is amazing to me. Being self-published these take years of work. Please support me in this important dissemination of information.