Transform your wellbeing...

Do you suffer from anxiety, chronic fatigue or pain? Then I can help. I am Patricia Worby, PhD: award-winning* somatic trauma therapist, educator and author, working internationally with people to overcome blocks to healing using body-based emotional and trauma release. I offer one-to-one sessions, courses and webinars to help people heal all types of stress-based illness. Click the book now button to explore why you might still be suffering and what you can do about it or contact me. The first chat is always FREE..

Coronavirus Update: Online appointments continue as normal.
Stress, fear & trauma reduce your immunity. Please see my facebook page for updates and my Youtube channel and podcast for news..

Healing the Mindbody

Your mind and body are one.

Mindbody Medicine is a new way of looking at the reasons we get ill. It tackles the root causes of the problem, rather than suppressing symptoms. What you think and how you feel are intrinsically linked. Unexpressed emotions can become stuck and cause physical symptoms.

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Causes of Disease

All disease is multifactorial and changes the terrain of the body via:

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Stress & ACEs

Unconscious stress especially from Adverse Childhood Experiences (ACEs) lies at at the root of most chronic disease. These relational (attachment) traumas are a difficult birth, mother's depression, familial divorce, bullying, or bereavements that change your brain.  The more ACEs have, the worse health outcomes and more difficulties you can have in life.

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* PhD in traumatic components of Chronic Pain awarded 2016 by ICHM
Practitioner award 2019 from The Chrysalis Effect, online recovery from Chronic Fatigue related illness