Education is at the heart of what I do. Courses are a great way of working with me at a fraction of the cost of 121 work. If you are unsure where to start please explore here (see images below).
I have a variety of courses from interactive short courses: on Attachment Trauma, Adverse Childhood Experience and Freeze & the Cell Danger Response, an online Practitioner Trauma Awareness Course for the Chrysalis Effect, a BRAND NEW online Emotional Healing course called Thrive! and of course my flagship online group Emotional Audit Programme as well as the Masterclass (coming soon).
Thrive! Live is an Introductory Course for those who are new to the arena of Mind Body Medicine and looking at emotional healing for the first time. For the more experienced, My Emotional Audit Programme is a bespoke programme that educates and hones the understanding and healing of trauma. You'll learn how your body has held onto childhood embedded responses and beliefs, and how to unravel them! You CAN live without pain, feel alive and free!
Find out how Emotional Healing could be your missing link with this NEW Introductory online group course (on Zoom). 3 Modules on Stress, Emotions and Emotional Healing
The reason the Emotional Audit Programme exists is because I know that childhood trauma commonly affects us as adults. Anxiety, flashbacks and PTSD are just some of the mental symptoms. What most people don't realise is that it affects us physically too!
How you bond with parents in your early years creates a pattern of unconscious programming of dysfunctional behaviours which hinders happiness and knowing who you really are. Learn how to overcome these faulty scripts and find your authentic self!
The impact of fear and negative emotional memory on health and vitality via an autonomic freeze response. The body interprets this as an instruction to down-regulate repair and create inflammation causing auto-immune conditions, anxiety & fatigue.
How ACEs landscape the brain for pain and anxiety.