My Emotional Audit Programme

Are you suffering from any long-term chronic conditions?

Worried you'll never get better?

Tried everything to get well but still stuck?

"So much more than I expected!" (Alison McG) "You were coming from a place of authenticity at all times" (Alison C) "Amazing delivery" (Simon B) "enjoyed the course immensely" "supportive and empowering" (Eve S), "has truly changed the way I see trauma, myself and others" (Frances P).

The course is a bespoke online programme that broadens and hones the understanding and healing of childhood relational trauma (sometimes referred to as 'Complex PTSD' or 'Attachment trauma'. You'll learn how your body has held onto childhood embedded responses and beliefs, and how to unravel them. It is simple though not easy on your own.

You CAN live without anxiety, achieve your full potential, feel alive and free!

The course includes 7 educational taught modules alternating with 7 group weekly live calls with me. It's a platform where questions can be answered, insight and support given. Connection and compassion is the antidote to trauma

The reason the Emotional Audit Programme exists is because I know that childhood trauma commonly affects us as adults*. Anxiet and insecurity around relationships are some of the mental emotional symptoms but what most people don't realise is that it affects us physically too! Chronic fatigue or pain can also be the result of this neurological response to trauma from Adverse Childhood Experiences (ACEs) getting stuck in body memory.

Please note group sessions are not a substitute for 121 therapy but they do provide support and encouragement should you wish to go on to that. Details will be given at the end of the course. Or you may wish to investigate the more intensive support provided by the Emotional Masterclass.

*insecure attachment affects 50-65% of the population (depending on different studies)

To find out more and when the next course is running (twice yearly spring and autumn), email

Sign up now

Only £359 with live weekly modules, online videos, an interactive forum for group discussion and support and downloadable resources to help you on your journey to healing. Sign up now or get in touch by email or follow the dedicated facebook page.

Your mind and body are one!

It’s my belief that we cannot fully heal unless we approach the physical, mental and emotional causes of disease. Most people miss out the latter. Many have trauma or unresolved emotions, and these shape the way the brain responds to stress, hence symptoms which may be seemingly unrelated!

If you suffer from symptoms like fatigue, anxiety or depression and have tried everything, discover the virtually unknown 7 common symptoms of Hidden Trauma that may be causing them…

Please download my free e-book ‘Hidden Trauma’ to learn why you and your doctor may have missed this no.1 cause of medically unexplained symptoms!

Please share your story if moved to or ask me a question. I’d love to hear from you, as I hope that together we can build a community of trauma informed support and wellbeing.



By registering for the Emotional Audit Programme, I explicitly consent to any of the following special category data that I choose to share as part of the membership being processed by PATRICIA WORBY T/A ALCHEMY THERAPIES (OR ITS COACHES) for the purposes of the provision of services to be provided as part of the Emotional Audit programme: HEALTH DATA, DATA ABOUT RACIAL OR ETHNIC ORIGIN, POLITICAL OPINIONS, RELIGIOUS OR PHILOSOPHICAL BELIEFS, TRADE UNION MEMBERSHIP OR DATA CONCERNING SEX LIFE OR SEXUAL ORIENTATION

For full terms and conditions of the EA programme see here.