I have produced a number of free audio, video and written resources for you to use. This helps support recovery and integration of the self into a happy, healthy whole – this is true ‘holism’.

See the individual links below to audio, video and document downloads.

Check out also my many audio conversations with practitioners book reviews and more on my podcast and here on Healthy Ageing.

Document Downloads
Audio Resources

Adverse Childhood Experience and Psychosocial Wellbeing: a joint talk with Jane Wainwright given to a group of educators in Salisbury October 2018.

Mind and Body in the Creation of Health and Disease: a talk given to the Southampton Positive Living group in 2016. Based on my book ‘The Scar That Won’t Heal’ – Part 1 and Part 2.


Stress and Dentistry Phobias: an audio recording I did for the holistic Dentist Brain Halvorsen in 2016.