.png)
From survival mode to inner ease—finally.
If you’ve been living in a constant state of stress, anxiety, or fatigue—feeling like your body is stuck in overdrive and your mind never switches off—this programme is for you.
Nervous System Reset is a trauma-informed, body-based pathway designed to help you move out of survival mode and into a state of calm, safety, and connection.
It’s not about managing symptoms—it’s about healing the root.
Registration Closed on 30th June 2025 - to reopen again end 2025
This is for you if you’ve ever said:
“I’ve tried everything, but I still don’t feel better.”
“I feel constantly anxious or exhausted, and I don’t know why.”
“I want to heal, but I don’t know where to begin.”
What You’ll Receive:
7 Core Modules + 1 Bonus
→ The full Emotional AUDIT process taught through accessible video lessons, reflections, and simple at-home practices.
Downloadable Tools
→ Printables, exercises, and journaling prompts to integrate what you learn.
Private Community Space
→ Safe, trauma-informed space to connect and share (if you choose to).
7 One-to-One Sessions with Patricia
→ Only available in this founding round. Future rounds will be group-based.
Gentle, Practical Somatic Tools
→ Designed for sensitive nervous systems. No fancy equipment. No overwhelm.
Why this is different:
Most nervous system programmes skip over trauma.
Most trauma work skips over the body.
This does both.
Patricia Worby is a trauma-informed therapist, health scientist, and nervous system specialist who’s walked this path herself—and helped hundreds of others do the same.
You don’t need to push through anymore.
Let’s reset—together.
You can sign up for an online programme here, or join one you have already signed up for.
If you need more instructions on how to access an online course, please visit this page.