NEW! Hot off the press – My expert presentation to the FHT on ‘Nutrition, the Microbiome and Me– available to purchase for £4.99 on my Shop page (audio recording available free on audio page). Everything else here is free:
1/ my webinar for The Chrysalis Effect ME/CFS forum in May on Autonomic nervous system rebalancing: breaking the anxiety loop
2/ my recording of my audiobook version of my first book The Scar that Won’t Heal – see the process on my youtube channel here.
For a quick summary of what I do; here are three 2-minute videos;
And a talk I gave the to the Chrysalis Effect in Surrey in October 2017 here
For a longer look at EFT (emotional freedom technique) and how it helps in releasing trauma check this out.
Here’s a talk I gave for ME Awareness week in May 2017 on Mitochondria; more than Energy talking about all the ways in which mitochondria communicate a state of health or disease in our bodies.
For a more in -depth discussion of the mindbody approach, here is a 2-part series of videos – part 1 and part 2 of a talk to the Southampton Positive Living Group: Mind and Body in the Creation of Disease.. Hope you find it of interest. each talk is approximately an hour.
AND from October 2016
The Specialist Chrysalis Effect (CFS/ ME)Conference presentation on the importance of emotions in Healing and the link with the Glymphatics and Brain function.
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Here is the link to my youtube channel where I regularly post videos on subjects of interest.