Courses

Emotional Audit Programme

Description: This 14-week (7 module) online group course is a bespoke programme that educates and hones the understanding and healing of trauma. You'll learn how your body has held onto childhood embedded responses and beliefs, and how to unravel them! You CAN live without pain, feel alive and free!

Sign up or get more information here

Special offer available for August sign ups reduced from £259 to £139 with live weekly modules, online videos, a forum for group discussion and support and free resources to help you on your journey to healing. Get in touch by email info@myemotionalaudit.com and follow the dedicated facebook page.

Attachment, Attunement and Finding your Authentic Self

Description: this course looks at the consequences of poor attachment to your caregivers in childhood on your adult life. Events in childhood impact how you think of yourself and make relationships with others unconsciously. Find out what attachment style you exhibit and how to understand others and yourself better to live an authentic life. Based on my research for my first book The Scar that Won't Heal and my own personal experience of working with hundreds of clients (as well as my own!). Sign up or get more information here

This interactive video presentation course is on Thinkific, an independent site - payment is via Stripe or Paypal.
"Very interesting - content full but simply presented. I need to do it again - slowly!" Natalie B,  "Really enjoyed it" Sarah C

Adverse Childhood Experience and Psychosocial Development

This course looks at the consequences of Adverse Childhood Experiences (ACEs) on psychosocial development and gives you tools and strategies to both prevent trauma from occurring and to heal that which has already occurred in the adult. Based on my extensive research for my first book The Scar that Won't Heal and my own personal experience of working with hundreds of clients (as well as my own trauma!)

This interactive video presentation course is on Thinkific, an independent site - payment is via Stripe or Paypal.

"Wow this packed a punch, Never realised how much my past impacted my present reality" Rachel M  "Gave me permission to have become the way I am" Adam F

Fear, Freeze and the Imprint of Healing

This course looks at the impact of past trauma and negative emotional memory on health and vitality via an autonomic freeze response. The body interprets this as an instruction to down-regulate repair and create inflammation causing auto-immune conditions, anxiety & fatigue. Based on my extensive research for my first book The Scar that Won't Heal and my own personal experience of working with hundreds of clients (as well as my own!). Sign up or get more info here.

This interactive video presentation course is on Thinkific, an independent site - payment is via Stripe or Paypal.

"I never knew this. It's so useful to know as I'm a nutritional therapist but never knew how emotions impact the body too. Definitely useful for me and my clients!" Carol C